Smoking kills more people than vaping!
We all know smoking is highly harmful to us and can even lead to life-threatening conditions. Despite knowing smoking is not a healthy choice, its addiction is so severe that people find different ways to get rid of it.
Alas, it may look simple but it is one of the most challenging tasks for smokers.
Smoking- a silent killer
When we look around us then we find some people smoke despite knowing the harmful impacts it causes on health that lead even to death.
Most of the dreadful diseases that exist today are due to toxic substances that come along with cigarettes. Thus considering this people want to quit smoking but its addiction does not let them find the right solution.
However, it is highly recommended that smokers dump this bad habit with the best and most effective solution.
Vaping is less harmful than combustible cigarettes
Quitting cigarettes requires dedication which often people lack as they are heavily addicted to it.
This is where e-cigarettes come to the rescue as research indicates vaping is less harmful than smoking and the rate goes to around 95% less harmful than smoking.
Although vaping itself is not 100% safe or healthy, there are multiple disadvantages associated with it (some of the chemicals that are used in e-cigarettes are highly toxic).
On the other hand, a report has suggested an expert review stating e-cigarettes are around 95% safer than smoked tobacco and they can help smokers to quit.
What makes vaping a better tool to quit smoking?
More than 300 clinical trials have been conducted in the medical world that collectively included more than 150,000 adult smokers worldwide.
Here, the studies have revealed that such nicotine-containing e-cigarettes, or vapes deliver nicotine via an aerosol with different flavorings with two pills called varenicline and cytisine.
Using this allows people to quit smoking in at least six months and this can be practiced for longer for improved results.
Well, vaping is considered a new stop-smoking aid, which was developed in 2003, and has not been approved globally. Scientists are still progressing in research about the potential health effects vaping may cause.
With the surge of vaping globally by adults and young people, it has become a concern whether e-cigarettes are a good or bad option to be used.
Here, we need to understand how vaping works…indeed, vaping is a good option for people who are looking to quit smoking cigarettes.
These devices work by heating a nicotine liquid into an aerosol that is inhaled.
But here one thing should be remembered vaping delivers nicotine addiction, however without burning tobacco.
On inhaling nicotine aerosol smoke is produced which can damage the lungs and potentially lead to harmful diseases such as – lung cancer, emphysema, and other lung issues.
Nicotine is harmful but in some ways, it helps in getting rid of smoking addiction. In simpler terms, nicotine itself does not cause the kind of lung damage but it can lead to cancer and other issues.
It has been wondered why e-cigarettes are a viable option to quit smoking because these devices mimic the actions and behaviors of smoking and help smokers overcome their tobacco addictions.
How far are e-cigarettes safe?
“Cigarette smoking is injurious to health”- this is a statutory warning that comes on the packets of cigarettes, and despite knowing the harmful impacts of these combustible pieces, people still smoke.
To combat this toxic addiction people try different measures, and vaping is one of the most common and prevalent types.
Vaping is used by people across the globe as an aid to quit smoking habits, but this doesn’t mean e-cigarettes are entirely safe.
These vaping devices contain nicotine, which is highly addictive. It can harm brain development and prove to be toxic in fetus development, giving major harmful consequences to pregnant women.
It has been researched that e-cigarette vapor consists of other potentially harmful substances, including flavors, cancer-causing chemicals- acetaldehyde or formaldehyde, and ultrafine particles. These particles when inhaled into the lungs can cause heavy metals such as nickel, tin, and lead to get inside.
What is the final take- do e-cigarettes win the game?
Eventually, e-cigarettes are playing a pivotal role in quitting smoking for young adults.
In the US, a report suggests that federal health officials reported that nearly 3M students used e-cigarettes at least once in the past 30 days.
Another report suggests, that researchers concluded that 4X adolescents and young adults use e-cigarettes to quit smoking.
This makes it evident that vaping is a good alternative for people looking forward to quitting smoking and this is observed in the 2021 Cochrane review stating that people who used nicotine e-cigarettes were able to stop smoking combustible cigarettes for at least six months compared to those who used other kinds of nicotine replacement therapies to stop smoking with patches, gums, and nicotine-free e-cigarettes.
It can be concluded, that vaping is a good choice for smoking quitting habit, but there has to be instruction to be followed to avoid any new or toxic addiction to take place.
Final Thoughts
Considering the aforementioned benefits, it is very evident that adults/youngsters are looking forward to beating their smoking addiction- e-cigarettes are the best option.
But here one must know that vaping does not work for everyone but there is a tool kit that must be considered before indulging in vaping.
It has been noted that the Food and Drug Administration has regulated e-cigarettes as products that can be used to quit smoking.
There is still a glut of research that needs to be conducted to understand how e-cigarettes could impact the people who are willing to stop smoking cigarettes.
If you want to quit smoking with the best electronic cigarettes available, then look nowhere but visit VapingOz and help yourself to smoking cessation completely.